theGRIO REPORT - Paying attention to ingredients is important since 75 percent of some toddler food sold in stores is high in salt..,
theGRIO REPORT - Yesterday, First lady Michelle Obama held what the White House is dubbing a “Fireside Hangout” to continue her whirlwind celebration of the third anniversary of Let's Move!...
New Jersey Governor Chris Christie’s weight has been a hot topic since before he was elected to his job, and the conversation was sparked again after his Monday night appearance on the Late Show with David Letterman.
theGRIO REPORT - The foods, robust flavors and healthy cooking techniques that were core to the wellbeing of our ancestors may actually be the path to optimal health...
theGRIO REPORT - Adopting a healthier lifestyle doesn’t have to mean deprivation or struggle—not if you take the right approach...
If you or a loved one is living with sickle cell anemia, in what ways have you changed your lifestyle in order to cope with this disease? Changing your diet and focusing on a healthy living routine may assist you.
Until I mapped out my own plan towards sticking to healthy living that doesn’t restrict but redirects my affinity for greasy, fatty but tasty foods.
FRUGIVORE - Michael Lynche said he lost over 85 pounds after committing to healthier diet and a regular workout program.
FRUGIVORE - Seems like these days Americans are spending more money at the grocery store. The problem is the increase in spending is on all the wrong things.
FRUGIVORE - While her clientele includes a smoking hot roster of stars, Hollywood trainer Jeanette Jenkins has no problem helping everyone get the body they dream of.