Going to extremes to get fit
theGRIO REPORT - Intensive workouts like P90X, CrossFit or Insanity can be good ways to jump start a fitness or weight-loss plan, but only with the right start...
7 reasons we don’t eat right and exercise
Blackdoctor.org - Most people know how to eat right and exercise…right? Maybe, maybe not...
First lady Michelle Obama holds her first Google+ hangout
theGRIO REPORT - Yesterday, First lady Michelle Obama held what the White House is dubbing a “Fireside Hangout” to continue her whirlwind celebration of the third anniversary of Let's Move!...
Tips for holiday health from Jennifer Turner of 'Mad Cool Fitness'
Exercise entrepreneur and activist Jennifer Turner offer tips for the holiday season for maintaing health and wellness.
Hall of Famer Jerry Rice helps NFL fight obesity
NEW YORK (AP) - Jerry Rice still runs 'The Hill,' He wouldn't mind having, oh, a million or so youngsters accompanying him on his grueling workouts...
First lady hits gym before dawn, Barack
NEW YORK (AP) - Daily workouts at 6 a.m.? Not bad, Paul Ryan. But there's another influential political figure who's apparently often finished with hers by then: Michelle Obama...
White House staffers dish on eating, fitness habits of the Obamas
WASHINGTON (AP) - The White House staff is spilling details about Obama family life, from the first family's fitness regime to their eating habits...
Meet C.J., the child fitness instructor
theGRIOs 100 - C.J. Senter has six-pack abs, loves to exercise and has his own brand under which he produces a line of fitness DVDs. This sounds like your typical fitness instructor, except for one thing: Senter is only 10 years old...
Jeanette Jenkins’ 5 tips for sexy summer abs
FRUGIVORE - While her clientele includes a smoking hot roster of stars, Hollywood trainer Jeanette Jenkins has no problem helping everyone get the body they dream of.
Are black childhood obesity tests race-baited?
FRUGIVORE - Why did more than half of the parents of white girls have a college degree and have more income, while less than one-quarter of the black girls’ parents had a degree?
