Going to extremes to get fit
theGRIO REPORT - Intensive workouts like P90X, CrossFit or Insanity can be good ways to jump start a fitness or weight-loss plan, but only with the right start...
Michelle Obama talks about Ohio kidnap victims
When first lady Michelle Obama heard the stunning news that three women missing for a decade had been found alive in Cleveland, she reacted just like any other mom.
7 reasons we don’t eat right and exercise
Blackdoctor.org - Most people know how to eat right and exercise…right? Maybe, maybe not...
First lady and Fallon 'mom dancing'
theGRIO REPORT - In honor of her "Let's Move!" fitness campaign, First Lady Michelle Obama showed off her dance moves on "Late Night with Jimmy Fallon" Friday...
Mother-daughter fitness duo launches 'Black Girls Workout Too!'
CLUTCH - Ellen and Lana Ector have transformed their popular group exercise classes into a workout tape that women can use at home.
Obama's fitness put to test at Pentagon clinic
WASHINGTON (AP) - President Barack Obama underwent a fitness test at a Pentagon health clinic on Saturday as part of a periodic medical exam coordinated by his doctor...
Tips for holiday health from Jennifer Turner of 'Mad Cool Fitness'
Exercise entrepreneur and activist Jennifer Turner offer tips for the holiday season for maintaing health and wellness.
Celebrity fitness trainer Jeanette Jenkins gets makeover show on BET
Stepping down from a high-profile career and into the trenches of modern-day black American health, Jenkins has recently secured her own “makeover” show on the BET network.
Serena Williams stands up for Taylor Townsend
NEW YORK (AP) - Serena Williams says she's alarmed by the U.S. Tennis Association's decision to hold a top junior player out of competition over concerns about her fitness...
White House staffers dish on eating, fitness habits of the Obamas
WASHINGTON (AP) - The White House staff is spilling details about Obama family life, from the first family's fitness regime to their eating habits...
