Quake rocks Washington area, felt on East Coast

WASHINGTON (AP) - The U.S. Geological Survey said the earthquake was half a mile deep and centered near Louisa, Va., about 40 miles northwest of Richmond...

$5 a month: follow Kanye West’s tour, diet, lifestyle, fitness

theGrio

Jay-Z and Kanye West's supergroup, The Throne, is in hot water because Jay can't handle Yeezy's eccentric and exorbitant demands...

10-year-old 'workout kid' teaches fitness

Deron Dalton

VIDEO - C.J. Senter is called the workout kid -- partly because he is very fit for his age, and also, he teaches fitness to older kids -- only at the age of ten...

Pole dancing all the rage in Harlem renovated suite

Terrell Starr

theGRIO REPORT - If you think anyone can dance his or her way around the pole (and look good doing it), then you likely haven't tried it yet...

Slideshow: Le Femme Suite makes exercise sexy

Terrell Starr

SLIDESHOW - Images from a beginner-level pole dancing class one Friday evening at Le Femme Suite in Harlem...

Dwight Howard's new fitness video game revealed

theGrio

THQ has taken a step into the fitness genre, and has recruited a team of athletes to get video game players moving...

Madame Noire: Seven cheap must-haves for your home gym

Madame Noire

Although it may not look like it now, spring is approaching and you're eventually going to have to shed those lumpy sweaters, baggy jeans and boots before you know it...

TheGrio's 100: Linda Fondren, moving Mississippi to get healthy

theGrio

TheGrio's 100 - After obesity factored in her sister's death, Linda Fondren made it her mission to get Mississippi, the country's most overweight state, into shape...