Stress in pregnancy may lead to stillbirth
theGRIO REPORT - Pregnant women exposed to stress are more likely to deliver a stillborn baby, says a new study. Stillbirth is when the fetus dies in the uterus after 20 weeks of pregnancy...
Need to release stress? Try Ayurveda
theGRIO REPORT - There is also an ancient practice called Ayurveda that incorporates lifestyle habits per your body elements that will not only manage stress but increase your overall health...
Remembering lost loved ones during the holidays
ESSAY - Even though your loved one may not be here physically, he or she can be here in spirit if you let them...
3 easy ways to lose your beer belly
theGRIO REPORT - Losing belly fat may be easier than you think and, for men, the benefits go way beyond your good looks. The following three tips will help you get rid of that 'extra' around the middle...
Study: Men prefer bigger women in stressful times
Apparently when men are stressed, they seem to be attracted to chubbier women, making this prime time for big girls to catch themselves a good man.
Kissing is good for your health
theGRIO REPORT - The benefits of kissing are real. Maybe equally as thrilling as the romance factor is that kissing reduces stress, too...
Smash your stress away in 'The Anger Room'
VIDEO - The Anger Room is a place where customers can smash, hit, throw or stomp everything from furniture to office equipment -- all in the name of blowing off steam...
TheGrio's 100: Holistic Life Foundation brings yoga to 'the hood'
theGRIOs 100 - The idea for the Holistic Life Foundation started with a class of 15 students...
Black unemployment crisis takes toll on kids' mental health
theGRIO REPORT - Since children, especially younger children, do not posses the vocabulary or emotional maturity to express their own stress, it manifests in other ways...
The skinny on food and mood
OPINION - Being psychologically stressed can lead to overeating and getting more calories from fat and sugar...
