About Candice Marie Benbow

Candice Marie Benbow is theGrio’s daily lifestyle, education, and health writer. She’s also the author of Red Lip Theology: For Church Girls Who’ve Considered Tithing to the Beauty Supply Store When Sunday Morning Isn’t Enough. Find her on Twitter and Instagram @candicebenbow.

All Articles

January 25, 2022

School mural pays homage to county’s history and future

The William Hall Academy in Prince George’s County is home to a new mural paying tribute to the Underground Railroad.
January 24, 2022

Ian Alexander Jr.’s death reignites a much-needed mental health dialogue

The death of Regina King’s son Ian Alexander Jr. renews conversation about depression and suicide in the Black community.
January 24, 2022

Three fun ways to reach your fitness goals at home

Looking for a way to hit those 2022 fitness goals but still skeptical about hitting the gym? These at-home home workouts may help!
New Year's
January 19, 2022

Catch (20)22

You may have given up on this year’s resolutions, but it’s not too late to plan for progress in 2022; it’s all about setting the right goals.
January 18, 2022

Pastors don’t get to spit

Writer and theologian Candice Marie Benbow explores the deeper implications of Pastor Mike Todd’s viral spitting moment.
January 13, 2022

Choose to thrive: Candice Marie Benbow joins theGrio

Author, writer and academic Candice Marie Benbow finds a new place to thrive as the new daily lifestyle writer at theGrio.