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Until I mapped out my own plan towards sticking to healthy living that doesn’t restrict but redirects my affinity for…
FRUGIVORE - Michael Lynche said he lost over 85 pounds after committing to healthier diet and a regular workout program.
FRUGIVORE - Seems like these days Americans are spending more money at the grocery store. The problem is the increase…
FRUGIVORE - While her clientele includes a smoking hot roster of stars, Hollywood trainer Jeanette Jenkins has no problem helping…
theGRIO REPORT - Mayor Bloomberg's proposed ban on large serving sizes of sugary drinks is yet another effort to curtail…
theGRIO REPORT - Harris is a part of an amazing group of mom-friends who compete in figure competitions and various…
theGRIO REPORT - Fast food restaurants can offer easy and welcome solutions for a single mom on a time or…
NEW YORK (AP) - Serena Williams says altering her diet in support of big sister Venus hasn't been much of…
theGRIO REPORT - For the first time in its history, McDonald's will have an African-American CEO. Does this change in…
theGRIO REPORT - The risk of having a stroke increases every year a person has diabetes, according to a new…
theGRIO REPORT - Although white women were once thought to be the sole group battling eating disorders, over the past…
theGRIO REPORT - Although African-Americans are traditionally known as meat eaters, a small but growing minority is embracing the vegan…
theGRIO REPORT - Even with the number of obese Americans rising -- over 72 million adults and 12.5 million children…
theGRIO REPORT - Research found of individuals sampled that black and Hispanic families were more likely to buy unhealthy, highly-…
Jay-Z is eating like a pregnant woman!...
Blackdoctor.org - Men typically lose weight faster than women, and usually when they're trying only half as hard. Women typically…
theGRIO REPORT - Even for middle-aged hip hop heroes, maintaining a diet into middle age that is high in fat…
theGRIO REPORT - Several fitness experts agree - working out requires you to 'work out' your schedule...
theGRIO REPORT - It's a small stirring going on among black women when it comes to exercising. A tiny tour-de-force…