Exercise

All Articles

December 7, 2010
VIDEO - Women, especially, are picking up the pace. Running USA reports 908,000 women finished a race in 1989. In…
November 5, 2010
CLUTCH - In fact, Janet's relation with being a "size too big" came early -- at the ripe age of…
September 6, 2010
theGRIO VIDEO - A group of seniors is learning to create their own diet plan from the ground up...
June 23, 2010
VIDEO - Practically everything at River Terrace Elementary in Washington, DC--to what the kids hear, what they eat and what…
June 21, 2010
OPINION - Regular exercise, portion-control and healthy eating habits are not routinely ingrained into the structure of African-American families...
May 26, 2010
SLIDESHOW - The series is part of Mrs. Obama's "Let's Move" campaign against childhood obesity....
May 24, 2010
Singer and actress Jennifer Hudson, who is set to play Nelson Mandela's ex-wife in the new biopic "Winnie," reveals how…
April 22, 2010
In the corner of the gym, Ernestine Shepherd's attitude lends credence to the adage "age ain't nothing but a number."...
April 7, 2010
VIDEO - Laila Ali has partnered with the American Heart Association for their fourth annual National Start Walking Day...
February 25, 2010
OPINION - Being psychologically stressed can lead to overeating and getting more calories from fat and sugar...
February 1, 2010
CHICAGO (AP) - Like nearly one-third of American teens, Paris Woods is overweight. Her doctor worries her weight will creep…
January 7, 2010
OPINION - Don't get me wrong, being thick can be a wonderful thing, but not at the expense of our…
January 5, 2010
OPINION - There are many strategies and techniques to following through on your resolution of joining and actually working out…
December 11, 2009
VIDEO - Jamison knows a little something about shedding baby weight. The wife of the Washington Wizards superstar gave birth…
August 18, 2009
A government study shows that African American women are 70% more likely to be obese than white women. And although…