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A breakdown of the viral “12-Week Year” and how it can help you set and achieve your 2024 new year's…
New year! New beginnings! Listen in as hosts Alexandria Ikomoni and Jahliel Thurman share their Top 3 New Year's resolutions.
Here are some helpful tips on removing the pressure of the “new year, new you” mentality so your resolutions don't…
January is a chance to take stock of your dreams and goals and how you can best achieve them through…
The process of defining concrete goals and laying out a roadmap for reaching them has had many benefits for me.