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Most of us already know how important sleep is for good health, but it can also extend your longevity and…
The end of daylight saving time means setting your clock back an hour before bed, but some health experts say…
Amazon said Wednesday it will start selling a device later this year that can track sleeping patterns without a wristband.
theGRIO REPORT - Short for the less palatable term 'ni**eritis,' the term is used in both the United States and…
theGRIO REPORT - A new study out this week finds that blacks in the United States have shorter sleep durations…
Blackdoctor.org - There are certain foods (and beverages) that promote high quality sleep. Foods that contain (or promote) tryptophan aid…
LOS ANGELES (AP) - Michael Jackson's inability to learn new dance moves and remember the lyrics to his songs were…
TODAY - Freeman and Michael Caine spoke to Seattle's Fox affiliate, Q13, via satellite from New York on Wednesday, and…
Rapper Rick Ross opened up on BET's '106 & Park' yesterday, discussing, for the first time, the two seizures he…
VIDEO - Kristin Clifford, a publicist and producer for Planned Television Arts, insists that Belafonte wasn't napping but simply waiting…
A new study has found that self-reported sleep disturbance correlated to perceived racism, which was increased by 61 percent after…
VIDEO - She never thought she would ever need her pistol, but after a scary situation, she's glad she had…
All Americans are struggling to get more snooze time, but a new report finds that race and cultural differences play…
Very interesting report released about the tendency of different groups of Americans to nap: According to a report released by