Sleep

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Longevity, how to live a long life, sleep hygiene, sleep habits, good sleep habits, how long should I sleep, sleep schedule, theGrio.com
December 1, 2024
Most of us already know how important sleep is for good health, but it can also extend your longevity and…
daylight saving time, daylight savings time, fall back, set clocks back, time change, fall time change, theGrio.com
October 28, 2024
The end of daylight saving time means setting your clock back an hour before bed, but some health experts say…
September 29, 2022
Amazon said Wednesday it will start selling a device later this year that can track sleeping patterns without a wristband.
November 28, 2013
theGRIO REPORT - Short for the less palatable term 'ni**eritis,' the term is used in both the United States and…
September 10, 2013
theGRIO REPORT - A new study out this week finds that blacks in the United States have shorter sleep durations…
September 5, 2013
Blackdoctor.org - There are certain foods (and beverages) that promote high quality sleep. Foods that contain (or promote) tryptophan aid…
June 22, 2013
LOS ANGELES (AP) - Michael Jackson's inability to learn new dance moves and remember the lyrics to his songs were…
May 23, 2013
TODAY - Freeman and Michael Caine spoke to Seattle's Fox affiliate, Q13, via satellite from New York on Wednesday, and…
November 2, 2011
Rapper Rick Ross opened up on BET's '106 & Park' yesterday, discussing, for the first time, the two seizures he…
October 18, 2011
VIDEO - Kristin Clifford, a publicist and producer for Planned Television Arts, insists that Belafonte wasn't napping but simply waiting…
June 15, 2011
A new study has found that self-reported sleep disturbance correlated to perceived racism, which was increased by 61 percent after…
August 31, 2010
VIDEO - She never thought she would ever need her pistol, but after a scary situation, she's glad she had…
March 11, 2010
All Americans are struggling to get more snooze time, but a new report finds that race and cultural differences play…
August 6, 2009
Very interesting report released about the tendency of different groups of Americans to nap: According to a report released by