Weightlifting

All Articles

theGrio Fit, fitness, exercise, lifting weights, weightlifting, stretching, fitness goals, theGrio.com
January 25, 2023
The final week of theGrio Fit's January jumpstart shares tips on the myriad benefits of lifting weights — and getting a…
November 29, 2014
If you’re looking for a reason to stay home from the gym, you might not want to look to Ms.
December 19, 2011
Blackdoctor.org - Men typically lose weight faster than women, and usually when they're trying only half as hard. Women typically…
October 31, 2011
theGRIO REPORT - Five-time marathoner Jennifer Turner discusses her road to better health and how more African-American women can learn…
September 29, 2009
LOS ANGELES (AP) - Southern California tailback Stafon Johnson is unlikely to play again this season after a falling weight…