What are the top 3 reasons Black people should invest in a health & fitness routine?
Apr. 26, 2024 – 02:18 – If you look good, you feel good. It’s never too late to get on the right track when it comes to establishing a health and fitness routine. Whether it be drinking more water or getting 30 minutes of exercise in a day. Minimal changes in your daily habits will pay off in the long run. Listen in as hosts Jahliel Turner and Dozie Ezemma discuss their top 3 benefits health and fitness for having a solid health and fitness routine.