Mental Health Check:Therapist: S. Tia Brown

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This week on the Dear Culture Podcast, hosts Shana Pinnock and Gerren Keith Gaynor tackle how to emotionally and mentally take care of yourself during times of uncertainty with Black mental health expert, S. Tia Brown. theGrio’s entertainment director, Cortney Wills, sits with Queen Sugar actress, Tina Lifford, to talk about coping with trauma and how to use this time to focus on inner fitness and personal growth.

Dear Culture

Dear Culture is a weekly podcast keeping us informed on politics, entertainment, and social justice through the lens of culture with a healthy dose of shady social commentary. Hosted by Gerren Keith Gaynor, theGrio’s Managing Editor, and Social Media Director, Shana Pinnock.

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