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If you find yourself constantly setting New Year’s resolutions and end up breaking them, don’t fret—it may not actually be…
Listen as hosts Jahliel Thurman and Chelsea-LeMore Monroe share the Top 3 songs that represent their attitude for the new…
Eating clean is an achievable goal. Listen in as Dr. Michele C. Reed, discusses how to start a new health…
Here are some helpful tips on removing the pressure of the “new year, new you” mentality so your resolutions don't…