Watch: theGrio Top 3 | What are the best practices for starting your morning?

Alexandria Ikomoni and Jahliel Turner share how they manage to kick off their mornings on a positive note.

How you start your day can set the tone for a happy or crappy few hours. Do you eat a hearty breakfast? Or do you prefer getting that blood pumping and hitting the gym? Or maybe you prefer a quieter setting where you spend time meditating.

Tune in as hosts Alexandria Ikomoni and Jahliel Turner share their top three best practices for starting their mornings off right.

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