Healthy Living

All Articles

April 2, 2024
Maintaining good health while being extremely busy is a daunting task for anyone. Judge Kelly gives her top 4 things…
January 22, 2024
Listen in as hosts Alexandria Ikomoni and Jahliel Thurman share their Top 3 methods for living a healthier life.
February 28, 2022
While Black History Month 2022 focused on Black health and wellness, we must remain committed to our wholeness beyond these…
January 27, 2022
If Black communities hope to prioritize health this year, here are six appointments they should schedule in the first quarter…
A affectionate mother and daughter sitting on a sofa
May 9, 2021
We have an increased responsibility to look out for our mother’s needs as she ages to repay our debts of…
December 20, 2012
Exercise entrepreneur and activist Jennifer Turner offer tips for the holiday season for maintaing health and wellness.
December 19, 2012
According to U.S. News & World Report’s HealthDay, when it comes to losing fat and weight in general, aerobics exercise…
October 25, 2012
theGRIO REPORT - Black Thought may be better known for his music with the The Roots every night on the…
October 3, 2012
Leslie Salmon Jones' training in wellness coaching, public speaking and personal training have enhanced her brand, making her a perfect…
September 26, 2012
theGRIO REPORT - A group of Kansas high schoolers express their displeasure for Michelle Obama’s new 850-calorie school lunches in…
September 25, 2012
theGRIO REPORT - Nestled in the Castleberry Hill section of Atlanta is a bright, modern corner store that sells all…
September 4, 2012
theGRIO REPORT - This year, students’ lunch trays have a new look. Their plates are filled with fresh fruits, colorful…
August 30, 2012
theGRIO REPORT - If kids want to stay at the head of the class and keep health and fitness a…
August 29, 2012
theGRIO REPORT - For black students, adding degrees to your resume can also add years to your life...
August 27, 2012
OPINION - I had always been physically active during my childhood and adolescent years. I grew up as a very…
May 7, 2012
theGRIO REPORT - Moms routinely juggle long lists of to-dos from all facets of their lives except the most important:…
April 11, 2012
VIDEO - First lady Michelle Obama surprised season 13 contestants of NBC's 'The Biggest Loser', inviting them to the White…