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The Atlanta legend got candid during a recent interview about his journey toward self-care, healing, and inspiring others to do…
This year's election has seen several twists and turns. Here are some tips on how to destress from the campaign…
Schools across America have been introducing yoga and meditation exercises to help young students manage stress and emotions.
It's the most important part of the day! Two millennials share how they kick off their mornings on a positive…
Singer Alicia Keys opens up about how meditation helped her become an even better matriarch in her family.
Tina Turner explains how she overcame each health issues and abuse in new book, Happiness Becomes You: A Guide To…
Jason Wilson isn't here for the idea that boys don't cry...
A new study has found that meditation helped African-American teens lower their risk for heart disease...
theGRIO REPORT - If the highlight of your Mother's Day is usually a three-hour brunch, consider breaking out of the…
theGRIOs 100 - The idea for the Holistic Life Foundation started with a class of 15 students...
theGRIO REPORT - While a mother of three children, Maya Breuer was dealing with a brother sick from AIDS, another…
FAIRFIELD, Iowa (AP) - Oprah Winfrey meditated with more than 400 women in the U.S. state of Iowa and also…