Workout

News Featured Living

#BlackHealth: How Peloton Helped Me Get Off My Couch This Winter

Winter doesn’t want us to win.  Or at least, it can feel that way. It’s a season where many of

Natasha S. Alford / February 17, 2020

Opinion Sports Featured

OPINION: Is this Colin Kaepernick ‘workout’ the real deal or just more NFL shenanigans?

Writer Dustin Seibert breaks down why this Colin Kaepernick 'workout' the NFL put together might be litte more than an

Dustin Seibert / November 15, 2019

Entertainment Health

Here’s how Janet Jackson lost 70 pounds

Trainer Paulette Sybliss shares insight on pop star's 'intense' workout regimen

TheGrio Staff / November 22, 2017

Entertainment

Beyoncé launches new Ivy Park activewear line, shows off her fitness routine

Beyoncé has just launched her new line of activewear, called Ivy Park, and the clothing will be available online at

TheGrio Staff / March 31, 2016

Entertainment

Taraj P. Henson's personal trainer breaks down secrets of the 'Cookie Booty' workout

Taraji P. Henson's personal trailer reveals her workout secrets...

TheGrio Staff / October 5, 2015

News Video

FLOTUS like a butterfly: Michelle Obama lifts weights, takes jabs at Pres. Obama

theGRIO REPORT - The President and First Lady are poking a little bit of fun at each other by releasing

TheGrio Staff / May 20, 2015

News

Michelle Obama attends SoulCycle

theGRIO REPORT - Michelle Obama is just like all of us and enjoys a fun workout.

Carrieheals / March 16, 2015