TODAY - The June issue of Allure breaks that taboo, and readers are reacting. Zoe Saldana appears on the upcoming cover, and the headline under her name reads, "115 pounds of grit and heartache."
theGRIO REPORT - Intensive workouts like P90X, CrossFit or Insanity can be good ways to jump start a fitness or weight-loss plan, but only with the right start...
New Jersey Governor Chris Christie’s weight has been a hot topic since before he was elected to his job, and the conversation was sparked again after his Monday night appearance on the Late Show with David Letterman.
DALLAS (AP) - Downsize Fitness is an exclusive health club, evocative of the nation's trendiest gyms. But there's a strict requirement to join: You must be 50 pounds or more overweight...
According to U.S. News & World Report’s HealthDay, when it comes to losing fat and weight in general, aerobics exercise might be more beneficial to you than most other forms of exercise–including resistance training.
WASHINGTON (AP) - Nicole Ari Parker was motivated by frustration. For Star Jones, it was a matter of life or death. Toni Carey wanted a fresh start after a bad breakup...
theGRIO REPORT - Run-D.M.C. co-founder Joseph 'Rev. Run' Simmons' recent weight loss for a concert has inspired him to keep up with the diet and exercise routine...
FRUGIVORE - It looks like Michael Pollan and your great grandma were right again: the less processed your food is the better it is for you. Whole milk beats skim. Whole wheat bread beats white. Virgin, unprocessed coconut oil is amazingly good for your health.