5 healthy lifestyle tips for 2013
theGRIO REPORT - Adopting a healthier lifestyle doesn’t have to mean deprivation or struggle—not if you take the right approach...
Entrepreneur blends yoga, African dance to create new workout biz
Leslie Salmon Jones' training in wellness coaching, public speaking and personal training have enhanced her brand, making her a perfect fit for BlackEnterprise.com’s Yogapreneur feature.
Ask Dr. Ty: Your questions answered
theGRIO REPORT - Dr. Tyeese Gaines, an emergency medicine physician and health editor for theGrio.com, answers reader questions about back pain and high blood pressure...
India.Arie graces September cover of Yoga magazine
Recording artist India.Arie graces the cover of Yoga magazine's September 2012 music issue looking lissome and lovely. Doing a back bend while looking playfully at the camera, the neo soul artist and natural hair icon seems relaxed and at peace -- but this was not always the case.
Beyoncé takes Blue Ivy on yoga trip with Gwyneth Paltrow
Beyoncé and Jay-Z have already stepped out with their newborn baby girl, Blue Ivy, but now the stars will be taking her to yoga...
TheGrio's 100: Holistic Life Foundation brings yoga to 'the hood'
theGRIOs 100 - The idea for the Holistic Life Foundation started with a class of 15 students...
Republicans attack each other more than Obama
theGRIO REPORT - Ex-Massachusetts governor Mitt Romney repeatedly lambasted former House Speaker Newt Gingrich as an 'influence peddler' in a debate Monday night, illustrating Romney's growing worry about Gingrich's strength...
Jay-Z sued for gambling with employee's health and safety
From TMZ: Jay-Z gambled with his employees’ health and safety — this according to a new lawsuit filed against the rapper … by the Worker…
7 simple, cost-free ways for women to stay fit
theGRIO REPORT - It's two months away from resolution time. Women everywhere swear to take on monstrous workout regimens, with high out-of-pocket expenses...
Yoga not such a stretch for many black women
theGRIO REPORT - While a mother of three children, Maya Breuer was dealing with a brother sick from AIDS, another brother with drug addiction, and her own health issues when she first found yoga 25 years ago...
