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Wasidah Francois, full spectrum doula and sound bath practitioner talks sound bath meditation for theGrio's Life Hacks.
A day for Black women 'to focus on their emotional well-being,' Black Girl Day Off recognizes the link between stress…
Discrimination, money problems affects immune system; can lead to cancer, heart disease, study finds
Social stressors such as racism, discrimination, and financial problems can affect the immune system, causing premature aging.
In recognition of Mental Health Awareness Month and Mother’s Day, the mothers on theGrio team discussed managing their mental health...
theGrio's Blue Telusma shares why she feels that we all need to acknowledge the amount of stress the COViD-19 pandemic…
Speaking about her emotional press conference earlier this week, Naomi Osaka opened up about her experience on Wednesday.
OPINION - Where have all the brothers gone? The numbers are staggering. According to a report in The New York…
theGRIO REPORT - Black students attending UCLA School of Law participated in a video, sharing what their experiences have been…
ASK DR. TY - Chris Brown’s seizure on Friday was reportedly a result of emotional stress and “negativity.” However, unless…
theGRIO REPORT - Pregnant women exposed to stress are more likely to deliver a stillborn baby, says a new study.…
theGRIO REPORT - There is also an ancient practice called Ayurveda that incorporates lifestyle habits per your body elements that…
ESSAY - Even though your loved one may not be here physically, he or she can be here in spirit…
theGRIO REPORT - Losing belly fat may be easier than you think and, for men, the benefits go way beyond…
Apparently when men are stressed, they seem to be attracted to chubbier women, making this prime time for big girls…
theGRIO REPORT - The benefits of kissing are real. Maybe equally as thrilling as the romance factor is that kissing…
VIDEO - The Anger Room is a place where customers can smash, hit, throw or stomp everything from furniture to…
theGRIOs 100 - The idea for the Holistic Life Foundation started with a class of 15 students...
theGRIO REPORT - Since children, especially younger children, do not posses the vocabulary or emotional maturity to express their own…
OPINION - Being psychologically stressed can lead to overeating and getting more calories from fat and sugar...
A recent study published in the American Academy of Pediatrics puts in writing what Navy families have known for years…