Hosted by: Alexandria Ikomoni & Jahliel Thurman

What are the top 3 reasons Black people should invest in a health & fitness routine?

Apr. 26, 2024 – 02:18 – If you look good, you feel good. It’s never too late to get on the right track when it comes to establishing a health and fitness routine. Whether it be drinking more water or getting 30 minutes of exercise in a day. Minimal changes in your daily habits will pay off in the long run. Listen in as hosts Jahliel Turner and Dozie Ezemma discuss their top 3 benefits health and fitness for having a solid health and fitness routine.

Top 3 playlist

What are the top 3 reasons Black people should invest in a health & fitness routine?

What are the top 3 reasons Black people should invest in a health & fitness routine?

What Are Your Top 3 Black Musical Films?

What Are Your Top 3 Black Musical Films?

What Are The Top 3 Ways To Get Over A Bad Break Up?

What Are The Top 3 Ways To Get Over A Bad Break Up?

Who Are Your Top 3 Celebrity Families?

Who Are Your Top 3 Celebrity Families?

Who Are The Top 3 Entertainers With Longevity?

Who Are The Top 3 Entertainers With Longevity?

What Are The Top 3 Reasons To Register To Vote?

What Are The Top 3 Reasons To Register To Vote?

What Are The Top 3 Songs That Bring You Back To Spring Break In College?

What Are The Top 3 Songs That Bring You Back To Spring Break In College?

Who Are The Top 3 Athletes You Hope To See In The Olympics?

Who Are The Top 3 Athletes You Hope To See In The Olympics?

Who Are The Top 3 Athletes You Admire As A Role Model?

Who Are The Top 3 Athletes You Admire As A Role Model?

What Are The Top 3 Winter Fashion Essentials For Men?

What Are The Top 3 Winter Fashion Essentials For Men?

 Who Are The Top 3 Black Unsung Female Heroes In Black Culture?

Who Are The Top 3 Black Unsung Female Heroes In Black Culture?

Who Are The Top 3 Entertainers You See As A Role Model?

Who Are The Top 3 Entertainers You See As A Role Model?

What Are The Top Winter Fashion Essentials For Women?

What Are The Top Winter Fashion Essentials For Women?

Who Are The Top 3 Male Unsung Heroes In Black Culture?

Who Are The Top 3 Male Unsung Heroes In Black Culture?

What Are The Top 3 R&b Music Videos From The 2000’s?

What Are The Top 3 R&b Music Videos From The 2000’s?

What Are The Top 3 Tips You’d Give To Your Younger Self In College?

What Are The Top 3 Tips You’d Give To Your Younger Self In College?

What Are Your Top 3 Non-negotiables In Your Platonic Friendships?

What Are Your Top 3 Non-negotiables In Your Platonic Friendships?

What Are The Top 3 Tips You’d Give To Younger Self In High School?

What Are The Top 3 Tips You’d Give To Younger Self In High School?

What Are Your Top 3 Non-negotiables In Your Romantic Relationships?

What Are Your Top 3 Non-negotiables In Your Romantic Relationships?

What Are The Top 3 Gift Ideas For You And Your Partner’s First Valentine’s Day?

What Are The Top 3 Gift Ideas For You And Your Partner’s First Valentine’s Day?

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