In this episode of Life Hacks, Beverley Andre, a marriage and family therapist, talks about the importance of couples prioritizing mental health in their relationship and activities for mental wellness.
“I often emphasize to my clients that having a healthy relationship is built on the foundation of two healthy individuals,” Andre tells theGrio. “When both people prioritize their mental well-being, then they’re able to create a supportive relationship, an environment where they can communicate effectively.”
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