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New Weight Watchers ambassador Ciara says she's gained 65 pounds in her last pregnancy and is working hard to get…
TheGrio tried out the luxury super-indoor treadmill Peloton Tred to see if it was worth the hype and it is…
A new sport debuted at the Pan American Games on Saturday in Lima,Peru - Bodybuilding.Muscle precision, symmetry and harmony were…
The Atlanta 5K "Plus Strut" is the first of its kind for plus-sized ladies, and is expected to bring women from across…
Health and wellness has become a movement for self-care and self-improvement and increasingly a ‘cool’ trend in pop culture. But
African-American men are forming running and fitness groups in cities across the nation in search of better health and how…
Michelle Obama is still all about fitness and health, and to that end, she posted pictures from a weekend workout
It’s the most wonderful time of the year, so we absolutely must get out and spread some holiday cheer...
Beyoncé has just launched her new line of activewear, called Ivy Park, and the clothing will be available online at…
theGRIO REPORT - Lifetime has a new docu-series called 'Living with the Enemy' in which people with "vastly different viewpoints"…
theGRIO REPOT - Steven Harper once weighed more than 350 pounds. “I was big,” Harper told Q13 Fox. “A lot…
theGrio REPORT - Keke Palmer is all grown up and making no apologies about it.
Ok, ladies, admit it. There’s one big reason you’re not working out: Your hair. A sweaty session can ruin a
If you’re looking for a reason to stay home from the gym, you might not want to look to Ms.
TODAY - Six days a week, Liz Ferro packs up her car and drives throughout Cleveland to teach young women…
theGRIO REPORT - Tyra Banks shared her thoughts on the changing definition of "beauty" and the ever-evolving trends of what…
theGRIO REPORT - Her story went viral two weeks ago following reports she was asked by a Planet Fitness employee…
theGRIO EXCLUSIVE - TheGrio has an exclusive clip from the upcoming Bravo series 'Online Dating Rituals of the American Male'...
SLIDESHOW - Check out our slideshow of the first lady showing off her fitness moves and inspiring the nation's young…