Exercise

Fitness, Exercise, theGrio Fit Core Strength, theGrio.com

What’s your core strength? Let theGrio Fit help you find it!

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theGrio Fit, weight loss, losing weight, fitness goals theGrio.com

Let it go, feel the burn: theGrio Fit is here to support your 2023 fitness goals

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theGrio Fit, Stay in Shape, fitness theGrio.com

Got 2023 fitness resolutions? Let theGrio Fit help you stay in shape all year

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Three fun ways to reach your fitness goals at home

Welcome to Catch (20)22, a series exploring how we all can maximize our new year while being sensitive to the
/ January 24, 2022
Black woman stretches before workout

Black women, exercise and hair care tips

We all know exercise is healthy for you, especially in our current COVID-19 reality, but Black women have special challenges
/ October 28, 2021

Anthony Anderson, Marlon Wayans and more join Will Smith’s fitness challenge

Black men getting heathy together, we love to see it. Read More: Amid calls from Black health advocates, Biden administration
/ May 6, 2021

Exercising outdoors can spread coronavirus long distances, study finds

While millions of Americas have been told to stay at home amid the outbreak of COVID-19, many continue to venture
/ April 11, 2020
Cardi B thegrio.com

Rapper Cardi B says that she’s done with plastic surgery

Cardi B announces on social media that she won’t have any more plastic surgery.
/ June 14, 2019
Luther Vandross was outed as gay after his death.

Let’s Move! a lasting legacy for Michelle Obama

Obama’s Lets Move! campaign has arguably already made a significant impact – focusing on raising a healthier generation of kids by encouraging healthy food choices, nutrition and physical activity…
/ January 8, 2017
Luther Vandross was outed as gay after his death.

How to make sure your hair doesn't get in the way of your workout

Ok, ladies, admit it. There’s one big reason you’re not working out: Your hair. A sweaty session can ruin a
/ January 10, 2015