What do you give when Mother’s Day is difficult? A compassionate gift guide

We’ve gathered a few ideas and gift options by Black brands that could help hold space for the complexity of Mother’s Day. (Photo: Adobe Stock)

We’ve gathered a few ideas and gift options by Black brands that could help hold space for the complexity of Mother’s Day. (Photo: Adobe Stock)

For anyone struggling with Mother’s Day this year, theGrio has suggestions for gifts and ideas to help.

Mother’s Day is a joyous occasion for many, but let’s face it: the day can also be very difficult for some. From the loss of a parent or a child to a complicated or estranged relationship and beyond, “Mother wounds” can hurt —deeply. 

Why? There are many experts in behavioral science and psychology who believe our relationships with our mothers or primary caregivers shape our sense of self more than any other relationship. So when this integral relationship feels “off” or is suddenly gone, it’s little wonder why it can be so hard to mourn or move past.  

However, Mother wounds aren’t always about mourning a relationship. Sometimes, a mother could be overwhelmed or working through a challenging dynamic with her children. Other times, a mother could struggle to feel like she’s getting it right. 

Rather than tiptoe around these individuals, there are ways you can show up for them and help them endure and even find new meaning in the day. 

If you know someone struggling with Mother’s Day this year, you may be brainstorming ways to help them get through. Below, we’ve gathered a few ideas and gift options by Black brands that could help hold space for the complexity of Mother’s Day. 

1. A thoughtful read

Credit: Photo: Hatchet Books/Blackstone Publishing

2. A stylish symbol 

Credit: Photo: Black Owned Everything

3. A reflection journal 

Credit: Photo: Be Rooted

4. A plant

Credit: Photo: Grounded

5. A word of encouragement

Credit: Photo: Sincerez/Mahogany

6. A self-care set

Credit: Photo: Mantl/54 Thrones

7. A soothing candle 

Credit: Photo: Wick and Glow Candle Co/Paper White Candles

8. A pop culture reference 

Credit: Photo: Trini Gee Shop

9. Offer them a safe space

Credit: Photo: Adobe Stock

10. Help them honor their mother or child

Credit: Photo: Adobe Stock

11. Start a new tradition — or invite them to take part in your own

Credit: Photo: Adobe Stock

12. Feed them

Credit: Photo: Adobe Stock

13. Remind them they’re not alone 

Credit: Photo: Adobe Stock
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