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A growing body of research shows that what we put on our plates and in our mouths can have real…
Here are my honest thoughts on how my first baked salad turned out — plus handy tips for how to…
From the turkey to the mac and cheese to the pumpkin pie, we break down what’s actually healthy on a…
Eating lean and healthy food throughout the day is a gateway to having a clear mind, body and soul that…
As Mowry moves into a new phase of life, the multi-hyphenate celeb is partnering with WeightWatchers to share how she…
Health and fitness goals regularly top New Year's resolutions, but the key to long-term success is making nutrition an achievable…
It's easy to get caught so up in everything happening around us during the holidays that we forget to check…
Are you sick of sacrificing flavor just to eat healthy or lose a little weight? Well, you don’t have to!…
In an exclusive clip, Michelle Obama shares a scene from the first episode of her new Netflix series, 'Waffles +…
Michelle Obama stars in 'Waffles and Mochi' a Netflix show produced by the Obamas Higher Ground productions.
Michelle Obama will star in Waffles + Mochi, one of the latest productions from the Obamas Higher Ground deal with…
FitMenCook guru Kevin Curry uses meal prep in his new cookbook to prove it's never too late to jump start…
Kids can eat anything they want to eat. That's what young folks can expect if Chris Christie is elected president...
WASHINGTON (AP) — First ladies typically avoid getting into public scraps, but Michelle Obama has jumped into perhaps her biggest…
VIDEO - Virtual coaching is becoming big business, exponentially expanding personal trainers' client base and promising anyone who signs up…
theGRIO's 100 - Young chef Haile Thomas, 13, works hard to engage, inspire and educate other kids about healthy eating,…
theGRIO'S 100 - Tonya Lewis Lee is an advocate for women's health and infant mortality. Her experience as national spokesperson…
theGRIO'S 100 - Tanya Fields is a single mom of four (who’s expecting her fifth) living in the Bronx who…
theGRIO REPORT - It was standing room only at a community event about genetically engineered foods at in Atlanta. For…