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The cold weather combined with your favorite holiday comfort food can make it easy to push exercise to the back

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This week, Jordyn Woods launched her new fitness app, FrstPlace, and was met by backlash from fans who accused her

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In a laugh-out loud clip posted to his Instagram, Will Smith tries to remember how to use the gym after

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Will Smith isn’t just talking about improving his health he is making it happen! On Thursday, the actor hit social

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Black men getting heathy together, we love to see it. Read More: Amid calls from Black health advocates, Biden administration

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Will Smith is ready to get physical! The actor recently posted an image of himself revealing is he over his