


Featured
If you find it difficult to stay healthy during the holiday season, check out the seven workouts the Grio suggest to stay in shape.

Featured Entertainment
Jordyn Woods launched her new fitness app, FrstPlace, and was met by backlash from fans who accused her of getting surgery.


Featured Entertainment
In a laugh-out loud clip posted to his Instagram, Will Smith tries to remember how to use the gym after over a year of quarantine.

Entertainment Featured
Will Smith hit social media to show off his workout routine and to express how disgusted he was with his post quarantine physique.

Entertainment Health Featured
Will Smith announced he is ready to get fit. Next thing you know a gang of other celebrity men said they are ready as well.

Entertainment Featured
Will Smith recently posted an image of himself revealing is he over his quarantine weight and ready to get in the best shape of his life.

Entertainment Music News
Verzuz is set to partner with Peloton. The two are joining forces after both companies entertained millions during the pandemic.


Entertainment Featured
Beyoncé has partnered with Peloton to provide fitness memberships to ten HBCU’s and on a new health initiative.



Featured News Sports Top Stories
A new sport debuted at the Pan American Games on Saturday in Lima,Peru – Bodybuilding.Muscle precision, symmetry and harmony were just some of the things judges looked for in the first ever bodybuilding competition.

News
The Atlanta 5K “Plus Strut” is the first of its kind for plus-sized ladies, and is expected to bring women from across the country